Last updated: Aug 9, 2026
Mountain Mike's Pizza

Diamond Head Pizza, Medium

Specialty PizzasPopular

Mountain Mike's Pizza Diamond Head Pizza, Medium is carb-leaning, with about 57% of macro calories from carb. Each serving has 196 calories, 9.2g protein, 26.5g carbs, and 4.9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
196
Calories
Per serving
9.2 g
Protein
26.5 g
Carbs
4.9 g
Fat

Nutrition Facts

Amount per serving

Calories196 kcal
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 2.2 g11%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 301 mg13%
Total Carbohydrate 26.5 g10%
Dietary Fiber 1.2 g4%
Total Sugars 2.8 g—
Protein 9.2 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

196
kcal
Protein9.2 g (20%)
Carbs26.5 g (57%)
Fat4.9 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9.2 g18%
Fiber 1.2 g4%
Sodium 301 mg13%
Sugars 2.8 g—
Saturated Fat 2.2 g11%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 9.2g protein and 196 calories.No
Lower carb26.5g carbs per serving.No
Low fat4.9g total fat per serving.No
High sugar2.8g total sugars per serving.No
High sodium301mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Diamond Head Pizza, Medium has 192 more calories than Anchovies for Multiple Item Large Pizza Slice and 8.7g more protein. Compare

Diamond Head Pizza, Medium has 191 more calories than Anchovies for Multiple Item Medium Pizza Slice and 8.6g more protein. Compare

Compare with Anchovies for Multiple Item Large Pizza Slice

Diamond Head Pizza, Medium Compared With Nearby Items

Mountain Mike's Pizza Diamond Head Pizza, Medium is listed in the Specialty Pizzas category with 196 calories, 9.2g protein, 26.5g carbs, and 4.9g fat per serving.

Data Source and Methodology

Nutrition values for Diamond Head Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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