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Last updated: Aug 9, 2026

Mountain Mike's Pizza

Garlic Sticks with Cheese

BreadsPopular

Mountain Mike's Pizza Garlic Sticks with Cheese is carb-leaning, with about 54% of macro calories from carb. Each serving has 268 calories, 7.9g protein, 35.2g carbs, and 10.1g fat, making it a lighter restaurant option to compare with larger meals.

4 garlic sticks

Serving Size

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268

Calories

Per serving

7.9 g

Protein

35.2 g

Carbs

10.1 g

Fat

Nutrition Facts

Amount per serving

Calories268 kcal

% Daily Value*

Total Fat 10.1 g13%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 183 mg8%

Total Carbohydrate 35.2 g13%

Dietary Fiber 1.4 g5%

Total Sugars 1.5 g—

Protein 7.9 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

268

kcal

Protein7.9 g (12%)

Carbs35.2 g (54%)

Fat10.1 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 7.9 g16%

Fiber 1.4 g5%

Sodium 183 mg8%

Sugars 1.5 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 7.9g protein and 268 calories.No

Lower carb35.2g carbs per serving.No

Low fat10.1g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium183mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Sticks with Cheese has 264 more calories than Anchovies for Multiple Item Large Pizza Slice and 7.3g more protein. Compare

Garlic Sticks with Cheese has 263 more calories than Anchovies for Multiple Item Medium Pizza Slice and 7.3g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Garlic Sticks with Cheese Compared With Nearby Items

Mountain Mike's Pizza Garlic Sticks with Cheese is listed in the Breads category with 268 calories, 7.9g protein, 35.2g carbs, and 10.1g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Sticks with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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