NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mountain Mike's Pizza

Garlic Tuscan Pizza, Large

Specialty PizzasPopular

Mountain Mike's Pizza Garlic Tuscan Pizza, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 284 calories, 11.6g protein, 32.9g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

284

Calories

Per serving

11.6 g

Protein

32.9 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories284 kcal

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 493 mg21%

Total Carbohydrate 32.9 g12%

Dietary Fiber 1.8 g7%

Total Sugars 3.1 g—

Protein 11.6 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

284

kcal

Protein11.6 g (17%)

Carbs32.9 g (48%)

Fat10.5 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11.6 g23%

Fiber 1.8 g7%

Sodium 493 mg21%

Sugars 3.1 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 11.6g protein and 284 calories.No

Lower carb32.9g carbs per serving.No

Low fat10.5g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium493mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Tuscan Pizza, Large has 279 more calories than Anchovies for Multiple Item Large Pizza Slice and 11g more protein. Compare

Garlic Tuscan Pizza, Large has 279 more calories than Anchovies for Multiple Item Medium Pizza Slice and 11g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Garlic Tuscan Pizza, Large Compared With Nearby Items

Mountain Mike's Pizza Garlic Tuscan Pizza, Large is listed in the Specialty Pizzas category with 284 calories, 11.6g protein, 32.9g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Tuscan Pizza, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI