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Last updated: Aug 9, 2026

Mountain Mike's Pizza

Garlic Tuscan Pizza, Mountain

Specialty PizzasPopular

Mountain Mike's Pizza Garlic Tuscan Pizza, Mountain is carb-leaning, with about 48% of macro calories from carb. Each serving has 390 calories, 16g protein, 44.6g carbs, and 14.6g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

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390

Calories

Per serving

16 g

Protein

44.6 g

Carbs

14.6 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 14.6 g19%

Saturated Fat 5.9 g29%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 689 mg30%

Total Carbohydrate 44.6 g16%

Dietary Fiber 2.5 g9%

Total Sugars 4.2 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein16 g (17%)

Carbs44.6 g (48%)

Fat14.6 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2.5 g9%

Sodium 689 mg30%

Sugars 4.2 g—

Saturated Fat 5.9 g29%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 16g protein and 390 calories.No

Lower carb44.6g carbs per serving.No

Low fat14.6g total fat per serving.No

High sugar4.2g total sugars per serving.No

High sodium689mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garlic Tuscan Pizza, Mountain has 385 more calories than Anchovies for Multiple Item Large Pizza Slice and 15.4g more protein. Compare

Garlic Tuscan Pizza, Mountain has 385 more calories than Anchovies for Multiple Item Medium Pizza Slice and 15.4g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Garlic Tuscan Pizza, Mountain Compared With Nearby Items

Mountain Mike's Pizza Garlic Tuscan Pizza, Mountain is listed in the Specialty Pizzas category with 390 calories, 16g protein, 44.6g carbs, and 14.6g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Tuscan Pizza, Mountain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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