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Last updated: Aug 9, 2026

Mountain Mike's Pizza

Garlic Tuscan Pizza, Small

Specialty PizzasPopular

Mountain Mike's Pizza Garlic Tuscan Pizza, Small is carb-leaning, with about 46% of macro calories from carb. Each serving has 188 calories, 7.8g protein, 20.8g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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188

Calories

Per serving

7.8 g

Protein

20.8 g

Carbs

7.2 g

Fat

Nutrition Facts

Amount per serving

Calories188 kcal

% Daily Value*

Total Fat 7.2 g9%

Saturated Fat 2.9 g15%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 344 mg15%

Total Carbohydrate 20.8 g8%

Dietary Fiber 1.2 g4%

Total Sugars 2 g—

Protein 7.8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

188

kcal

Protein7.8 g (17%)

Carbs20.8 g (46%)

Fat7.2 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7.8 g16%

Fiber 1.2 g4%

Sodium 344 mg15%

Sugars 2 g—

Saturated Fat 2.9 g15%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 7.8g protein and 188 calories.No

Lower carb20.8g carbs per serving.Yes

Low fat7.2g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium344mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garlic Tuscan Pizza, Small has 183 more calories than Anchovies for Multiple Item Large Pizza Slice and 7.2g more protein. Compare

Garlic Tuscan Pizza, Small has 183 more calories than Anchovies for Multiple Item Medium Pizza Slice and 7.2g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Garlic Tuscan Pizza, Small Compared With Nearby Items

Mountain Mike's Pizza Garlic Tuscan Pizza, Small is listed in the Specialty Pizzas category with 188 calories, 7.8g protein, 20.8g carbs, and 7.2g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Tuscan Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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