NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Mountain Mike's Pizza

Ham for Single Item Mini Pizza Slice

A La Carte Pizza, MiniPopular

Mountain Mike's Pizza Ham for Single Item Mini Pizza Slice is protein-leaning, with about 67% of macro calories from protein. Each serving has 7 calories, 1.2g protein, 0.1g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz
Serving Size
Add to Meal Ask AI about this item
7
Calories
Per serving
1.2 g
Protein
0.1 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories7 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 78 mg3%
Total Carbohydrate 0.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0.1 g—
Protein 1.2 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

7
kcal
Protein1.2 g (67%)
Carbs0.1 g (5%)
Fat0.2 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

67% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1.2 g2%
Fiber 0 g0%
Sodium 78 mg3%
Sugars 0.1 g—
Saturated Fat 0.1 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1.2g protein and 7 calories.Yes
Lower carb0.1g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar0.1g total sugars per serving.No
High sodium78mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in A La Carte Pizza, Mini

View all
Anchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Mini Pizza Slice4 kcal · 0.5 g proteinArtichokes for Multiple Item Mini Pizza Slice6 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham for Single Item Mini Pizza Slice has 2 more calories than Anchovies for Multiple Item Large Pizza Slice and 0.6g more protein. Compare

Ham for Single Item Mini Pizza Slice has 2 more calories than Anchovies for Multiple Item Medium Pizza Slice and 0.6g more protein. Compare

Compare with Anchovies for Multiple Item Large Pizza Slice

Ham for Single Item Mini Pizza Slice Compared With Nearby Items

Compared with Artichokes for Multiple Item Mini Pizza Slice, another A La Carte Pizza, Mini item at Mountain Mike's Pizza, Ham for Single Item Mini Pizza Slice has 1 more calories than it and 1.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham for Single Item Mini Pizza Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI