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Last updated: Aug 9, 2026

Mountain Mike's Pizza

Jalapeno Poppers

AppetizersPopular

Mountain Mike's Pizza Jalapeno Poppers is fat-leaning, with about 52% of macro calories from fat. Each serving has 495 calories, 13.5g protein, 46.5g carbs, and 28.5g fat, making it worth balancing with lower-fat items in the same meal.

6 poppers

Serving Size

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495

Calories

Per serving

13.5 g

Protein

46.5 g

Carbs

28.5 g

Fat

Nutrition Facts

Amount per serving

Calories495 kcal

% Daily Value*

Total Fat 28.5 g37%

Saturated Fat 10.5 g53%

Trans Fat 1.5 g—

Cholesterol 38 mg13%

Sodium 1,785 mg78%

Total Carbohydrate 46.5 g17%

Dietary Fiber 7.5 g27%

Total Sugars 7.5 g—

Protein 13.5 g27%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

495

kcal

Protein13.5 g (11%)

Carbs46.5 g (37%)

Fat28.5 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 13.5 g27%

Fiber 7.5 g27%

Sodium 1,785 mg78%

Sugars 7.5 g—

Saturated Fat 10.5 g53%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 13.5g protein and 495 calories.No

Lower carb46.5g carbs per serving.No

Low fat28.5g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1,785mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Poppers has 490 more calories than Anchovies for Multiple Item Large Pizza Slice and 12.9g more protein. Compare

Jalapeno Poppers has 490 more calories than Anchovies for Multiple Item Medium Pizza Slice and 12.9g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Jalapeno Poppers Compared With Nearby Items

Mountain Mike's Pizza Jalapeno Poppers is listed in the Appetizers category with 495 calories, 13.5g protein, 46.5g carbs, and 28.5g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Poppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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