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Last updated: Aug 9, 2026

Mountain Mike's Pizza

Mt St Helens Pizza, Medium

Specialty PizzasPopular

Mountain Mike's Pizza Mt St Helens Pizza, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 204 calories, 7.9g protein, 25.8g carbs, and 6.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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204

Calories

Per serving

7.9 g

Protein

25.8 g

Carbs

6.5 g

Fat

Nutrition Facts

Amount per serving

Calories204 kcal

% Daily Value*

Total Fat 6.5 g8%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 16 mg5%

Sodium 285 mg12%

Total Carbohydrate 25.8 g9%

Dietary Fiber 1.6 g6%

Total Sugars 1.9 g—

Protein 7.9 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

204

kcal

Protein7.9 g (16%)

Carbs25.8 g (53%)

Fat6.5 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7.9 g16%

Fiber 1.6 g6%

Sodium 285 mg12%

Sugars 1.9 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7.9g protein and 204 calories.No

Lower carb25.8g carbs per serving.No

Low fat6.5g total fat per serving.No

High sugar1.9g total sugars per serving.No

High sodium285mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mt St Helens Pizza, Medium has 199 more calories than Anchovies for Multiple Item Large Pizza Slice and 7.4g more protein. Compare

Mt St Helens Pizza, Medium has 199 more calories than Anchovies for Multiple Item Medium Pizza Slice and 7.3g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Mt St Helens Pizza, Medium Compared With Nearby Items

Mountain Mike's Pizza Mt St Helens Pizza, Medium is listed in the Specialty Pizzas category with 204 calories, 7.9g protein, 25.8g carbs, and 6.5g fat per serving.

Data Source and Methodology

Nutrition values for Mt St Helens Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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