Last updated: Aug 9, 2026
Mountain Mike's Pizza

Mt Veggiemore Pizza, Medium

Specialty PizzasPopular

Mountain Mike's Pizza Mt Veggiemore Pizza, Medium is carb-leaning, with about 58% of macro calories from carb. Each serving has 195 calories, 7.3g protein, 27.3g carbs, and 5.4g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
195
Calories
Per serving
7.3 g
Protein
27.3 g
Carbs
5.4 g
Fat

Nutrition Facts

Amount per serving

Calories195 kcal
% Daily Value*
Total Fat 5.4 g7%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 12 mg4%
Sodium 204 mg9%
Total Carbohydrate 27.3 g10%
Dietary Fiber 1.4 g5%
Total Sugars 2 g—
Protein 7.3 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195
kcal
Protein7.3 g (16%)
Carbs27.3 g (58%)
Fat5.4 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

16% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7.3 g15%
Fiber 1.4 g5%
Sodium 204 mg9%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7.3g protein and 195 calories.No
Lower carb27.3g carbs per serving.No
Low fat5.4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium204mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mt Veggiemore Pizza, Medium has 190 more calories than Anchovies for Multiple Item Large Pizza Slice and 6.7g more protein. Compare

Mt Veggiemore Pizza, Medium has 190 more calories than Anchovies for Multiple Item Medium Pizza Slice and 6.7g more protein. Compare

Compare with Anchovies for Multiple Item Large Pizza Slice

Mt Veggiemore Pizza, Medium Compared With Nearby Items

Mountain Mike's Pizza Mt Veggiemore Pizza, Medium is listed in the Specialty Pizzas category with 195 calories, 7.3g protein, 27.3g carbs, and 5.4g fat per serving.

Data Source and Methodology

Nutrition values for Mt Veggiemore Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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