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Last updated: Aug 9, 2026

Mountain Mike's Pizza

Salad Bar, Salad Dressing, Blue Cheese

Salad BarPopular

Mountain Mike's Pizza Salad Bar, Salad Dressing, Blue Cheese is fat-leaning, with about 95% of macro calories from fat. Each serving has 320 calories, 2g protein, 2g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

1 ladle

Serving Size

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320

Calories

Per serving

2 g

Protein

2 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 620 mg27%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein2 g (2%)

Carbs2 g (2%)

Fat34 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 620 mg27%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 320 calories.No

Lower carb2g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Salad Dressing, Blue Cheese has 315 more calories than Anchovies for Multiple Item Large Pizza Slice and 1.4g more protein. Compare

Salad Bar, Salad Dressing, Blue Cheese has 315 more calories than Anchovies for Multiple Item Medium Pizza Slice and 1.4g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Salad Bar, Salad Dressing, Blue Cheese Compared With Nearby Items

Mountain Mike's Pizza Salad Bar, Salad Dressing, Blue Cheese is listed in the Salad Bar category with 320 calories, 2g protein, 2g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Salad Dressing, Blue Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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