Last updated: Aug 9, 2026
Mountain Mike's Pizza

The Everest Pizza, Medium

Specialty PizzasPopular

Mountain Mike's Pizza The Everest Pizza, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 233 calories, 9.9g protein, 26g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
233
Calories
Per serving
9.9 g
Protein
26 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories233 kcal
% Daily Value*
Total Fat 9 g11%
Saturated Fat 3.5 g17%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 338 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 1.3 g5%
Total Sugars 1.8 g—
Protein 9.9 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

233
kcal
Protein9.9 g (18%)
Carbs26 g (46%)
Fat9 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9.9 g20%
Fiber 1.3 g5%
Sodium 338 mg15%
Sugars 1.8 g—
Saturated Fat 3.5 g17%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 9.9g protein and 233 calories.No
Lower carb26g carbs per serving.No
Low fat9g total fat per serving.No
High sugar1.8g total sugars per serving.No
High sodium338mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Everest Pizza, Medium has 228 more calories than Anchovies for Multiple Item Large Pizza Slice and 9.3g more protein. Compare

The Everest Pizza, Medium has 228 more calories than Anchovies for Multiple Item Medium Pizza Slice and 9.3g more protein. Compare

Compare with Anchovies for Multiple Item Large Pizza Slice

The Everest Pizza, Medium Compared With Nearby Items

Mountain Mike's Pizza The Everest Pizza, Medium is listed in the Specialty Pizzas category with 233 calories, 9.9g protein, 26g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for The Everest Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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