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Last updated: Aug 9, 2026

Mountain Mike's Pizza

The Everest Pizza, Small

Specialty PizzasPopular

Mountain Mike's Pizza The Everest Pizza, Small is carb-leaning, with about 45% of macro calories from carb. Each serving has 176 calories, 7.6g protein, 18.9g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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176

Calories

Per serving

7.6 g

Protein

18.9 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories176 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.8 g14%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 263 mg11%

Total Carbohydrate 18.9 g7%

Dietary Fiber 0.9 g3%

Total Sugars 1.4 g—

Protein 7.6 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

176

kcal

Protein7.6 g (18%)

Carbs18.9 g (45%)

Fat7 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7.6 g15%

Fiber 0.9 g3%

Sodium 263 mg11%

Sugars 1.4 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 7.6g protein and 176 calories.No

Lower carb18.9g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar1.4g total sugars per serving.No

High sodium263mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Everest Pizza, Small has 171 more calories than Anchovies for Multiple Item Large Pizza Slice and 7.1g more protein. Compare

The Everest Pizza, Small has 171 more calories than Anchovies for Multiple Item Medium Pizza Slice and 7g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

The Everest Pizza, Small Compared With Nearby Items

Mountain Mike's Pizza The Everest Pizza, Small is listed in the Specialty Pizzas category with 176 calories, 7.6g protein, 18.9g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for The Everest Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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