NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mountain Mike's Pizza

The Pineapple Chicken Luau Pizza, Mountain

Specialty PizzasPopular

Mountain Mike's Pizza The Pineapple Chicken Luau Pizza, Mountain is carb-leaning, with about 48% of macro calories from carb. Each serving has 408 calories, 17.8g protein, 46.6g carbs, and 14.3g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

Add to Meal Ask AI about this item

408

Calories

Per serving

17.8 g

Protein

46.6 g

Carbs

14.3 g

Fat

Nutrition Facts

Amount per serving

Calories408 kcal

% Daily Value*

Total Fat 14.3 g18%

Saturated Fat 5.7 g29%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 575 mg25%

Total Carbohydrate 46.6 g17%

Dietary Fiber 1.7 g6%

Total Sugars 8.9 g—

Protein 17.8 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

408

kcal

Protein17.8 g (18%)

Carbs46.6 g (48%)

Fat14.3 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 17.8 g36%

Fiber 1.7 g6%

Sodium 575 mg25%

Sugars 8.9 g—

Saturated Fat 5.7 g29%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 17.8g protein and 408 calories.No

Lower carb46.6g carbs per serving.No

Low fat14.3g total fat per serving.No

High sugar8.9g total sugars per serving.No

High sodium575mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Pineapple Chicken Luau Pizza, Mountain has 403 more calories than Anchovies for Multiple Item Large Pizza Slice and 17.3g more protein. Compare

The Pineapple Chicken Luau Pizza, Mountain has 403 more calories than Anchovies for Multiple Item Medium Pizza Slice and 17.2g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

The Pineapple Chicken Luau Pizza, Mountain Compared With Nearby Items

Mountain Mike's Pizza The Pineapple Chicken Luau Pizza, Mountain is listed in the Specialty Pizzas category with 408 calories, 17.8g protein, 46.6g carbs, and 14.3g fat per serving.

Data Source and Methodology

Nutrition values for The Pineapple Chicken Luau Pizza, Mountain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI