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Last updated: Aug 9, 2026

Mountain Mike's Pizza

The Pineapple Chicken Luau Pizza, Small

Specialty PizzasPopular

Mountain Mike's Pizza The Pineapple Chicken Luau Pizza, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 192 calories, 8.5g protein, 21.4g carbs, and 6.9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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192

Calories

Per serving

8.5 g

Protein

21.4 g

Carbs

6.9 g

Fat

Nutrition Facts

Amount per serving

Calories192 kcal

% Daily Value*

Total Fat 6.9 g9%

Saturated Fat 2.8 g14%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 279 mg12%

Total Carbohydrate 21.4 g8%

Dietary Fiber 0.8 g3%

Total Sugars 4 g—

Protein 8.5 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192

kcal

Protein8.5 g (19%)

Carbs21.4 g (47%)

Fat6.9 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%

Fiber 0.8 g3%

Sodium 279 mg12%

Sugars 4 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8.5g protein and 192 calories.No

Lower carb21.4g carbs per serving.Yes

Low fat6.9g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium279mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Pineapple Chicken Luau Pizza, Small has 187 more calories than Anchovies for Multiple Item Large Pizza Slice and 8g more protein. Compare

The Pineapple Chicken Luau Pizza, Small has 187 more calories than Anchovies for Multiple Item Medium Pizza Slice and 7.9g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

The Pineapple Chicken Luau Pizza, Small Compared With Nearby Items

Mountain Mike's Pizza The Pineapple Chicken Luau Pizza, Small is listed in the Specialty Pizzas category with 192 calories, 8.5g protein, 21.4g carbs, and 6.9g fat per serving.

Data Source and Methodology

Nutrition values for The Pineapple Chicken Luau Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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