Nutrition comparison

Chicken Greek Salad vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Avgolemono Soup is lowest in calories, while Chicken Greek Salad gives the most protein.

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Lowest calories
Avgolemono Soup
162 kcal
Highest protein
Chicken Greek Salad
25 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
Avgolemono Soup
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Greek SaladSalads338 kcal25 g18 g13.5 g8.6 g1,234 mg
Avgolemono SoupSoup of the Day162 kcal10 g8 g10 g0.4 g500 mg

Which should you choose?

Choose Avgolemono Soup if your priority is keeping calories lower. It has 162 calories per serving.

Choose Chicken Greek Salad if you want the most protein. It has 25g protein per serving.

If sodium matters, Avgolemono Soup is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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