Nutrition comparison

Choc-a-lot vs Berry Burst

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Berry Burst is lowest in calories, while Choc-a-lot gives the most protein.

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Lowest calories
Berry Burst
230 kcal
Highest protein
Choc-a-lot
8 g protein
Lowest carbs
Berry Burst
32 g carbs
Lowest sodium
Berry Burst
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choc-a-lotDesserts590 kcal8 g62 g36 g1 g320 mg
Berry BurstDesserts230 kcal2 g32 g11 g1 g140 mg

Which should you choose?

Choose Berry Burst if your priority is keeping calories lower. It has 230 calories per serving.

Choose Choc-a-lot if you want the most protein. It has 8g protein per serving.

If sodium matters, Berry Burst is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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