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Nutrition comparison
Cookies and Cream vs Avgolemono Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
Avgolemono Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Avgolemono Soup
162 kcal
Highest protein
Avgolemono Soup
10 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
Cookies and Cream
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies and CreamDesserts | 590 kcal | 8 g | 62 g | 37 g | 1 g | 350 mg |
| Avgolemono SoupSoup of the Day | 162 kcal | 10 g | 8 g | 10 g | 0.4 g | 500 mg |
Which should you choose?
Choose Avgolemono Soup if your priority is keeping calories lower. It has 162 calories per serving.
Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.
If sodium matters, Cookies and Cream is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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