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Nutrition comparison
Extra Tzatziki vs Avgolemono Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
Extra Tzatziki is lowest in calories, while Avgolemono Soup gives the most protein.
Add all to calculatorLowest calories
Extra Tzatziki
50 kcal
Highest protein
Avgolemono Soup
10 g protein
Lowest carbs
Extra Tzatziki
3 g carbs
Lowest sodium
Extra Tzatziki
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra TzatzikiSides & Extras | 50 kcal | 4 g | 3 g | 4 g | 0 g | 90 mg |
| Avgolemono SoupSoup of the Day | 162 kcal | 10 g | 8 g | 10 g | 0.4 g | 500 mg |
Which should you choose?
Choose Extra Tzatziki if your priority is keeping calories lower. It has 50 calories per serving.
Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.
If sodium matters, Extra Tzatziki is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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