Fire-Grilled Chicken Breast vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Fire-Grilled Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fire-Grilled Chicken Breast

90 kcal

Highest protein

Fire-Grilled Chicken Breast

17 g protein

Lowest carbs

Fire-Grilled Chicken Breast

1 g carbs

Lowest sodium

Fire-Grilled Chicken Breast

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fire-Grilled Chicken BreastSalads	90 kcal	17 g	1 g	1 g	0 g	450 mg
Avgolemono SoupSoup of the Day	162 kcal	10 g	8 g	10 g	0.4 g	500 mg

Choose Fire-Grilled Chicken Breast if your priority is keeping calories lower. It has 90 calories per serving.

Choose Fire-Grilled Chicken Breast if you want the most protein. It has 17g protein per serving.

If sodium matters, Fire-Grilled Chicken Breast is the lighter sodium pick at 450mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.