Nutrition comparison

Greek Salad vs Berry Burst

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Berry Burst is lowest in calories, while Greek Salad gives the most protein.

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Lowest calories
Berry Burst
230 kcal
Highest protein
Greek Salad
8 g protein
Lowest carbs
Greek Salad
17 g carbs
Lowest sodium
Berry Burst
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek SaladSalads248 kcal8 g17 g12.5 g8.6 g784 mg
Berry BurstDesserts230 kcal2 g32 g11 g1 g140 mg

Which should you choose?

Choose Berry Burst if your priority is keeping calories lower. It has 230 calories per serving.

Choose Greek Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Berry Burst is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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