Greek Salad Dressing vs Berry Burst

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Berry Burst is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Berry Burst

230 kcal

Highest protein

Berry Burst

2 g protein

Lowest carbs

Greek Salad Dressing

0 g carbs

Lowest sodium

Berry Burst

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Salad DressingSalads	320 kcal	0 g	0 g	36 g	0 g	380 mg
Berry BurstDesserts	230 kcal	2 g	32 g	11 g	1 g	140 mg

Choose Berry Burst if your priority is keeping calories lower. It has 230 calories per serving.

Choose Berry Burst if you want the most protein. It has 2g protein per serving.

If sodium matters, Berry Burst is the lighter sodium pick at 140mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.