Nutrition comparison

Greek Salad, Side vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Greek Salad, Side is lowest in calories, while Avgolemono Soup gives the most protein.

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Lowest calories
Greek Salad, Side
139 kcal
Highest protein
Avgolemono Soup
10 g protein
Lowest carbs
Greek Salad, Side
7.5 g carbs
Lowest sodium
Greek Salad, Side
488 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Salad, SideTraditional Fare139 kcal5 g7.5 g8 g3.8 g488 mg
Avgolemono SoupSoup of the Day162 kcal10 g8 g10 g0.4 g500 mg

Which should you choose?

Choose Greek Salad, Side if your priority is keeping calories lower. It has 139 calories per serving.

Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, Greek Salad, Side is the lighter sodium pick at 488mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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