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Nutrition comparison
Greek Salad, Side vs Avgolemono Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
Greek Salad, Side is lowest in calories, while Avgolemono Soup gives the most protein.
Add all to calculatorLowest calories
Greek Salad, Side
139 kcal
Highest protein
Avgolemono Soup
10 g protein
Lowest carbs
Greek Salad, Side
7.5 g carbs
Lowest sodium
Greek Salad, Side
488 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Greek Salad, SideTraditional Fare | 139 kcal | 5 g | 7.5 g | 8 g | 3.8 g | 488 mg |
| Avgolemono SoupSoup of the Day | 162 kcal | 10 g | 8 g | 10 g | 0.4 g | 500 mg |
Which should you choose?
Choose Greek Salad, Side if your priority is keeping calories lower. It has 139 calories per serving.
Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.
If sodium matters, Greek Salad, Side is the lighter sodium pick at 488mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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