Greek Salad, Side vs Berry Burst

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Greek Salad, Side is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Greek Salad, Side

139 kcal

Highest protein

Greek Salad, Side

5 g protein

Lowest carbs

Greek Salad, Side

7.5 g carbs

Lowest sodium

Berry Burst

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Salad, SideTraditional Fare	139 kcal	5 g	7.5 g	8 g	3.8 g	488 mg
Berry BurstDesserts	230 kcal	2 g	32 g	11 g	1 g	140 mg

Choose Greek Salad, Side if your priority is keeping calories lower. It has 139 calories per serving.

Choose Greek Salad, Side if you want the most protein. It has 5g protein per serving.

If sodium matters, Berry Burst is the lighter sodium pick at 140mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.