Greek Yogurt With Blueberry & Pomegranate vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Greek Yogurt With Blueberry & Pomegranate is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Greek Yogurt With Blueberry & Pomegranate

150 kcal

Highest protein

Greek Yogurt With Blueberry & Pomegranate

12 g protein

Lowest carbs

Avgolemono Soup

8 g carbs

Lowest sodium

Greek Yogurt With Blueberry & Pomegranate

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Yogurt With Blueberry & PomegranateDesserts	150 kcal	12 g	25 g	0 g	1 g	70 mg
Avgolemono SoupSoup of the Day	162 kcal	10 g	8 g	10 g	0.4 g	500 mg

Choose Greek Yogurt With Blueberry & Pomegranate if your priority is keeping calories lower. It has 150 calories per serving.

Choose Greek Yogurt With Blueberry & Pomegranate if you want the most protein. It has 12g protein per serving.

If sodium matters, Greek Yogurt With Blueberry & Pomegranate is the lighter sodium pick at 70mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.