Greek Yogurt with Strawberry vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Greek Yogurt with Strawberry is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Greek Yogurt with Strawberry

150 kcal

Highest protein

Greek Yogurt with Strawberry

12 g protein

Lowest carbs

Avgolemono Soup

8 g carbs

Lowest sodium

Greek Yogurt with Strawberry

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Yogurt with StrawberryDesserts	150 kcal	12 g	25 g	0 g	1 g	70 mg
Avgolemono SoupSoup of the Day	162 kcal	10 g	8 g	10 g	0.4 g	500 mg

Choose Greek Yogurt with Strawberry if your priority is keeping calories lower. It has 150 calories per serving.

Choose Greek Yogurt with Strawberry if you want the most protein. It has 12g protein per serving.

If sodium matters, Greek Yogurt with Strawberry is the lighter sodium pick at 70mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.