Nutrition comparison

Kid's Super Hero Gyro vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Avgolemono Soup is lowest in calories, while Kid's Super Hero Gyro gives the most protein.

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Lowest calories
Avgolemono Soup
162 kcal
Highest protein
Kid's Super Hero Gyro
10 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
Kid's Super Hero Gyro
267 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Super Hero GyroKid’s Menu205 kcal10 g18 g13 g6 g267 mg
Avgolemono SoupSoup of the Day162 kcal10 g8 g10 g0.4 g500 mg

Which should you choose?

Choose Avgolemono Soup if your priority is keeping calories lower. It has 162 calories per serving.

Choose Kid's Super Hero Gyro if you want the most protein. It has 10g protein per serving.

If sodium matters, Kid's Super Hero Gyro is the lighter sodium pick at 267mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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