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Nutrition comparison
Lamb "Arnaki" Fournou vs Avgolemono Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
Avgolemono Soup is lowest in calories, while Lamb "Arnaki" Fournou gives the most protein.
Add all to calculatorLowest calories
Avgolemono Soup
162 kcal
Highest protein
Lamb "Arnaki" Fournou
73 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
Avgolemono Soup
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lamb "Arnaki" FournouGrilled & Greek Specialties | 890 kcal | 73 g | 9 g | 60 g | 2 g | 700 mg |
| Avgolemono SoupSoup of the Day | 162 kcal | 10 g | 8 g | 10 g | 0.4 g | 500 mg |
Which should you choose?
Choose Avgolemono Soup if your priority is keeping calories lower. It has 162 calories per serving.
Choose Lamb "Arnaki" Fournou if you want the most protein. It has 73g protein per serving.
If sodium matters, Avgolemono Soup is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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