Nutrition comparison

Meal Side, MR. GREEK Potatoes vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Meal Side, MR. GREEK Potatoes is lowest in calories, while Avgolemono Soup gives the most protein.

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Lowest calories
Meal Side, MR. GREEK Potatoes
140 kcal
Highest protein
Avgolemono Soup
10 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
Avgolemono Soup
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meal Side, MR. GREEK PotatoesMeal Sides140 kcal7 g28 g3.5 g0 g1,120 mg
Avgolemono SoupSoup of the Day162 kcal10 g8 g10 g0.4 g500 mg

Which should you choose?

Choose Meal Side, MR. GREEK Potatoes if your priority is keeping calories lower. It has 140 calories per serving.

Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, Avgolemono Soup is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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