Meal Side, Roasted Seasonal Vegetables vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Meal Side, Roasted Seasonal Vegetables is lowest in calories, while Avgolemono Soup gives the most protein.

Lowest calories

Meal Side, Roasted Seasonal Vegetables

94 kcal

Highest protein

Avgolemono Soup

10 g protein

Lowest carbs

Avgolemono Soup

8 g carbs

Lowest sodium

Meal Side, Roasted Seasonal Vegetables

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meal Side, Roasted Seasonal VegetablesMeal Sides	94 kcal	2.3 g	10 g	5 g	4.3 g	300 mg
Avgolemono SoupSoup of the Day	162 kcal	10 g	8 g	10 g	0.4 g	500 mg

Choose Meal Side, Roasted Seasonal Vegetables if your priority is keeping calories lower. It has 94 calories per serving.

Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, Meal Side, Roasted Seasonal Vegetables is the lighter sodium pick at 300mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.