Meal Side, Roasted Seasonal Vegetables vs Berry Burst

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Meal Side, Roasted Seasonal Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Meal Side, Roasted Seasonal Vegetables

94 kcal

Highest protein

Meal Side, Roasted Seasonal Vegetables

2.3 g protein

Lowest carbs

Meal Side, Roasted Seasonal Vegetables

10 g carbs

Lowest sodium

Berry Burst

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meal Side, Roasted Seasonal VegetablesMeal Sides	94 kcal	2.3 g	10 g	5 g	4.3 g	300 mg
Berry BurstDesserts	230 kcal	2 g	32 g	11 g	1 g	140 mg

Choose Meal Side, Roasted Seasonal Vegetables if your priority is keeping calories lower. It has 94 calories per serving.

Choose Meal Side, Roasted Seasonal Vegetables if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Berry Burst is the lighter sodium pick at 140mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.