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Nutrition comparison
Pita Sandwich Garnish, Onion vs Avgolemono Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
Pita Sandwich Garnish, Onion is lowest in calories, while Avgolemono Soup gives the most protein.
Add all to calculatorLowest calories
Pita Sandwich Garnish, Onion
15 kcal
Highest protein
Avgolemono Soup
10 g protein
Lowest carbs
Pita Sandwich Garnish, Onion
0 g carbs
Lowest sodium
Pita Sandwich Garnish, Onion
1.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pita Sandwich Garnish, OnionTraditional Fare | 15 kcal | 0 g | 0 g | 0 g | 0 g | 1 mg |
| Avgolemono SoupSoup of the Day | 162 kcal | 10 g | 8 g | 10 g | 0.4 g | 500 mg |
Which should you choose?
Choose Pita Sandwich Garnish, Onion if your priority is keeping calories lower. It has 15 calories per serving.
Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.
If sodium matters, Pita Sandwich Garnish, Onion is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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