Nutrition comparison

Pita Sandwich Garnish, Onion vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Pita Sandwich Garnish, Onion is lowest in calories, while Avgolemono Soup gives the most protein.

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Lowest calories
Pita Sandwich Garnish, Onion
15 kcal
Highest protein
Avgolemono Soup
10 g protein
Lowest carbs
Pita Sandwich Garnish, Onion
0 g carbs
Lowest sodium
Pita Sandwich Garnish, Onion
1.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pita Sandwich Garnish, OnionTraditional Fare15 kcal0 g0 g0 g0 g1 mg
Avgolemono SoupSoup of the Day162 kcal10 g8 g10 g0.4 g500 mg

Which should you choose?

Choose Pita Sandwich Garnish, Onion if your priority is keeping calories lower. It has 15 calories per serving.

Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, Pita Sandwich Garnish, Onion is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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