Roasted Seasonal Vegetables vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Roasted Seasonal Vegetables is lowest in calories, while Avgolemono Soup gives the most protein.

Lowest calories

Roasted Seasonal Vegetables

120 kcal

Highest protein

Avgolemono Soup

10 g protein

Lowest carbs

Avgolemono Soup

8 g carbs

Lowest sodium

Roasted Seasonal Vegetables

131 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Seasonal VegetablesSides & Extras	120 kcal	3 g	15 g	6 g	4.5 g	131 mg
Avgolemono SoupSoup of the Day	162 kcal	10 g	8 g	10 g	0.4 g	500 mg

Choose Roasted Seasonal Vegetables if your priority is keeping calories lower. It has 120 calories per serving.

Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, Roasted Seasonal Vegetables is the lighter sodium pick at 131mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.