Tzatziki vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Tzatziki is lowest in calories, while Avgolemono Soup gives the most protein.

Lowest calories

Tzatziki

46 kcal

Highest protein

Avgolemono Soup

10 g protein

Lowest carbs

Tzatziki

2 g carbs

Lowest sodium

Tzatziki

106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TzatzikiHot & Cool Dips	46 kcal	2.5 g	2 g	3.3 g	0 g	106 mg
Avgolemono SoupSoup of the Day	162 kcal	10 g	8 g	10 g	0.4 g	500 mg

Choose Tzatziki if your priority is keeping calories lower. It has 46 calories per serving.

Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, Tzatziki is the lighter sodium pick at 106mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.