Tzatziki vs Berry Burst

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Tzatziki is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tzatziki

46 kcal

Highest protein

Tzatziki

2.5 g protein

Lowest carbs

Tzatziki

2 g carbs

Lowest sodium

Tzatziki

106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TzatzikiHot & Cool Dips	46 kcal	2.5 g	2 g	3.3 g	0 g	106 mg
Berry BurstDesserts	230 kcal	2 g	32 g	11 g	1 g	140 mg

Choose Tzatziki if your priority is keeping calories lower. It has 46 calories per serving.

Choose Tzatziki if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Tzatziki is the lighter sodium pick at 106mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.