Vegetable Souvlaki vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Avgolemono Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Avgolemono Soup

162 kcal

Highest protein

Avgolemono Soup

10 g protein

Lowest carbs

Avgolemono Soup

8 g carbs

Lowest sodium

Vegetable Souvlaki

78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable SouvlakiWorld Famous Souvlaki & Gyros	197 kcal	3.5 g	20 g	11 g	8.6 g	78 mg
Avgolemono SoupSoup of the Day	162 kcal	10 g	8 g	10 g	0.4 g	500 mg

Choose Avgolemono Soup if your priority is keeping calories lower. It has 162 calories per serving.

Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, Vegetable Souvlaki is the lighter sodium pick at 78mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.