Vegetable Souvlaki vs Berry Burst

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Vegetable Souvlaki is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetable Souvlaki

197 kcal

Highest protein

Vegetable Souvlaki

3.5 g protein

Lowest carbs

Vegetable Souvlaki

20 g carbs

Lowest sodium

Vegetable Souvlaki

78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable SouvlakiWorld Famous Souvlaki & Gyros	197 kcal	3.5 g	20 g	11 g	8.6 g	78 mg
Berry BurstDesserts	230 kcal	2 g	32 g	11 g	1 g	140 mg

Choose Vegetable Souvlaki if your priority is keeping calories lower. It has 197 calories per serving.

Choose Vegetable Souvlaki if you want the most protein. It has 3.5g protein per serving.

If sodium matters, Vegetable Souvlaki is the lighter sodium pick at 78mg.

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.