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Last updated: Aug 9, 2026

Mr Greek Restaurants

Avgolemono Soup

Soup of the DayPopular

Mr Greek Restaurants Avgolemono Soup is fat-leaning, with about 56% of macro calories from fat. Each serving has 162 calories, 10g protein, 8g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

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162

Calories

Per serving

10 g

Protein

8 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories162 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 500 mg22%

Total Carbohydrate 8 g3%

Dietary Fiber 0.4 g1%

Total Sugars 0.4 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

162

kcal

Protein10 g (25%)

Carbs8 g (20%)

Fat10 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0.4 g1%

Sodium 500 mg22%

Sugars 0.4 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 10g protein and 162 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avgolemono Soup has 68 fewer calories than Berry Burst and 8g more protein. Compare

Avgolemono Soup has 376 fewer calories than Caesar Salad and 6g less protein. Compare

Berry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g proteinChicken Greek Salad338 kcal · 25 g protein

Compare with Berry Burst

Avgolemono Soup Compared With Nearby Items

Mr Greek Restaurants Avgolemono Soup is listed in the Soup of the Day category with 162 calories, 10g protein, 8g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Avgolemono Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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