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Last updated: Aug 9, 2026

Mr Greek Restaurants

Berry Burst

DessertsPopular

Mr Greek Restaurants Berry Burst is carb-leaning, with about 54% of macro calories from carb. Each serving has 230 calories, 2g protein, 32g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

100 g

Serving Size

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230

Calories

Per serving

2 g

Protein

32 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0.3 g—

Cholesterol 35 mg12%

Sodium 140 mg6%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein2 g (3%)

Carbs32 g (54%)

Fat11 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 140 mg6%

Sugars 18 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 230 calories.No

Lower carb32g carbs per serving.No

Low fat11g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Choc-a-lot590 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Burst has 68 more calories than Avgolemono Soup and 8g less protein. Compare

Berry Burst has 308 fewer calories than Caesar Salad and 14g less protein. Compare

Avgolemono Soup162 kcal · 10 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g proteinChicken Greek Salad338 kcal · 25 g protein

Compare with Avgolemono Soup

Berry Burst Compared With Nearby Items

Compared with Choc-a-lot, another Desserts item at Mr Greek Restaurants, Berry Burst has 360 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Berry Burst are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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