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Last updated: Aug 9, 2026

Mr Greek Restaurants

Caesar Salad

SaladsPopular

Mr Greek Restaurants Caesar Salad is fat-leaning, with about 67% of macro calories from fat. Each serving has 538 calories, 16g protein, 27g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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538

Calories

Per serving

16 g

Protein

27 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories538 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 9.5 g48%

Trans Fat 0.4 g—

Cholesterol 35 mg12%

Sodium 944 mg41%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

538

kcal

Protein16 g (12%)

Carbs27 g (21%)

Fat39 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 944 mg41%

Sugars 0 g—

Saturated Fat 9.5 g48%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 16g protein and 538 calories.No

Lower carb27g carbs per serving.No

Low fat39g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium944mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Chicken Caesar Salad628 kcal · 33 g protein Chicken Greek Salad338 kcal · 25 g protein Chicken Village Salad605 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 376 more calories than Avgolemono Soup and 6g more protein. Compare

Caesar Salad has 308 more calories than Berry Burst and 14g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g proteinChicken Greek Salad338 kcal · 25 g protein

Compare with Avgolemono Soup

Caesar Salad Compared With Nearby Items

Compared with Chicken Village Salad, another Salads item at Mr Greek Restaurants, Caesar Salad has 67 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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