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Last updated: Aug 9, 2026

Mr Greek Restaurants

Classic Baklava

DessertsPopular

Mr Greek Restaurants Classic Baklava is fat-leaning, with about 57% of macro calories from fat. Each serving has 150 calories, 2g protein, 13g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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150

Calories

Per serving

2 g

Protein

13 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 45 mg2%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein2 g (6%)

Carbs13 g (37%)

Fat9 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 45 mg2%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No

Lower carb13g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Berry Burst230 kcal · 2 g protein Choc-a-lot590 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Baklava has 12 fewer calories than Avgolemono Soup and 8g less protein. Compare

Classic Baklava has 80 fewer calories than Berry Burst and the same amount of protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Classic Baklava Compared With Nearby Items

Compared with Berry Burst, another Desserts item at Mr Greek Restaurants, Classic Baklava has 80 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Baklava are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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