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Last updated: Aug 9, 2026
Mr Greek Restaurants

Classic Lamb Souvlaki

World Famous Souvlaki & GyrosPopular

Mr Greek Restaurants Classic Lamb Souvlaki is fat-leaning, with about 55% of macro calories from fat. Each serving has 440 calories, 46g protein, 2.3g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 stick
Serving Size
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440
Calories
Per serving
46 g
Protein
2.3 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 990 mg43%
Total Carbohydrate 2.3 g1%
Dietary Fiber 0.8 g3%
Total Sugars 0.3 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein46 g (43%)
Carbs2.3 g (2%)
Fat26 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 0.8 g3%
Sodium 990 mg43%
Sugars 0.3 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 46g protein and 440 calories.Yes
Lower carb2.3g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar0.3g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Lamb Souvlaki has 278 more calories than Avgolemono Soup and 36g more protein. Compare

Classic Lamb Souvlaki has 210 more calories than Berry Burst and 44g more protein. Compare

Compare with Avgolemono Soup

Classic Lamb Souvlaki Compared With Nearby Items

Mr Greek Restaurants Classic Lamb Souvlaki is listed in the World Famous Souvlaki & Gyros category with 440 calories, 46g protein, 2.3g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Classic Lamb Souvlaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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