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Last updated: Aug 9, 2026

Mr Greek Restaurants

Fasolada Soup

Soup of the DayPopular

Mr Greek Restaurants Fasolada Soup is carb-leaning, with about 54% of macro calories from carb. Each serving has 198 calories, 10g protein, 27g carbs, and 5.6g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

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198

Calories

Per serving

10 g

Protein

27 g

Carbs

5.6 g

Fat

Nutrition Facts

Amount per serving

Calories198 kcal

% Daily Value*

Total Fat 5.6 g7%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 27 g10%

Dietary Fiber 11 g39%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

198

kcal

Protein10 g (20%)

Carbs27 g (54%)

Fat5.6 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 11 g39%

Sodium 310 mg13%

Sugars 2 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 10g protein and 198 calories.Yes

Lower carb27g carbs per serving.No

Low fat5.6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup of the Day

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Avgolemono Soup162 kcal · 10 g protein

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Quick comparisons

Fasolada Soup has 36 more calories than Avgolemono Soup and the same amount of protein. Compare

Fasolada Soup has 32 fewer calories than Berry Burst and 8g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Fasolada Soup Compared With Nearby Items

Compared with Avgolemono Soup, another Soup of the Day item at Mr Greek Restaurants, Fasolada Soup has 36 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fasolada Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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