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Last updated: Aug 9, 2026

Mr Greek Restaurants

French Fries

Sides & ExtrasPopular

Mr Greek Restaurants French Fries is carb-leaning, with about 63% of macro calories from carb. Each serving has 475 calories, 6.5g protein, 75g carbs, and 16.6g fat, making it better suited to carb-aware planning than low-carb goals.

11 oz

Serving Size

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475

Calories

Per serving

6.5 g

Protein

75 g

Carbs

16.6 g

Fat

Nutrition Facts

Amount per serving

Calories475 kcal

% Daily Value*

Total Fat 16.6 g21%

Saturated Fat 2.5 g13%

Trans Fat 0.4 g—

Cholesterol 0 mg0%

Sodium 1,757 mg76%

Total Carbohydrate 75 g27%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

475

kcal

Protein6.5 g (5%)

Carbs75 g (63%)

Fat16.6 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%

Fiber 5 g18%

Sodium 1,757 mg76%

Sugars 2 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6.5g protein and 475 calories.No

Lower carb75g carbs per serving.No

Low fat16.6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,757mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Fries has 313 more calories than Avgolemono Soup and 3.5g less protein. Compare

French Fries has 245 more calories than Berry Burst and 4.5g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

French Fries Compared With Nearby Items

Mr Greek Restaurants French Fries is listed in the Sides & Extras category with 475 calories, 6.5g protein, 75g carbs, and 16.6g fat per serving.

Data Source and Methodology

Nutrition values for French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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