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Last updated: Aug 9, 2026

Mr Greek Restaurants

Full Rack Ribs

Hot Off The GrillPopular

Mr Greek Restaurants Full Rack Ribs is fat-leaning, with about 67% of macro calories from fat. Each serving has 2,030 calories, 121g protein, 42g carbs, and 150g fat, making it worth balancing with lower-fat items in the same meal.

18 oz

Serving Size

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2,030

Calories

Per serving

121 g

Protein

42 g

Carbs

150 g

Fat

Nutrition Facts

Amount per serving

Calories2,030 kcal

% Daily Value*

Total Fat 150 g192%

Saturated Fat 55 g275%

Trans Fat 0 g—

Cholesterol 600 mg200%

Sodium 1,430 mg62%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 121 g242%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,030

kcal

Protein121 g (24%)

Carbs42 g (8%)

Fat150 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate508 min walk

About 203 minutes of running for these calories.

Key Nutrients

Protein 121 g242%

Fiber 0 g0%

Sodium 1,430 mg62%

Sugars 39 g—

Saturated Fat 55 g275%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 121g protein and 2,030 calories.Yes

Lower carb42g carbs per serving.No

Low fat150g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Off The Grill

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Certified Angus Beef Ribeye544 kcal · 68 g protein Certified Angus Beef Striploin609 kcal · 81 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Full Rack Ribs has 1868 more calories than Avgolemono Soup and 111g more protein. Compare

Full Rack Ribs has 1800 more calories than Berry Burst and 119g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Full Rack Ribs Compared With Nearby Items

Compared with Certified Angus Beef Striploin, another Hot Off The Grill item at Mr Greek Restaurants, Full Rack Ribs has 1421 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Full Rack Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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