Last updated: Aug 9, 2026
Mr Greek Restaurants

Greek Yogurt With Honey

DessertsPopular

Mr Greek Restaurants Greek Yogurt With Honey is carb-leaning, with about 73% of macro calories from carb. Each serving has 180 calories, 12g protein, 33g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

150 g
Serving Size
180
Calories
Per serving
12 g
Protein
33 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 70 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein12 g (27%)
Carbs33 g (73%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 70 mg3%
Sugars 25 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 12g protein and 180 calories.Yes
Lower carb33g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar25g total sugars per serving.Yes
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Greek Yogurt With Honey has 18 more calories than Avgolemono Soup and 2g more protein. Compare

Greek Yogurt With Honey has 50 fewer calories than Berry Burst and 10g more protein. Compare

Compare with Avgolemono Soup

Greek Yogurt With Honey Compared With Nearby Items

Compared with Berry Burst, another Desserts item at Mr Greek Restaurants, Greek Yogurt With Honey has 50 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Yogurt With Honey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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