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Last updated: Aug 9, 2026

Mr Greek Restaurants

Grilled Lamb Chops

Grilled & Greek SpecialtiesPopular

Mr Greek Restaurants Grilled Lamb Chops is fat-leaning, with about 66% of macro calories from fat. Each serving has 764 calories, 56g protein, 4g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

4 chops

Serving Size

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764

Calories

Per serving

56 g

Protein

4 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories764 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 44 mg15%

Sodium 1,008 mg44%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

764

kcal

Protein56 g (32%)

Carbs4 g (2%)

Fat52 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 0 g0%

Sodium 1,008 mg44%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 56g protein and 764 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat52g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,008mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Lamb Chops has 602 more calories than Avgolemono Soup and 46g more protein. Compare

Grilled Lamb Chops has 534 more calories than Berry Burst and 54g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Grilled Lamb Chops Compared With Nearby Items

Mr Greek Restaurants Grilled Lamb Chops is listed in the Grilled & Greek Specialties category with 764 calories, 56g protein, 4g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Lamb Chops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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