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Last updated: Aug 9, 2026

Mr Greek Restaurants

Original Pork Souvlaki

World Famous Souvlaki & GyrosPopular

Mr Greek Restaurants Original Pork Souvlaki is fat-leaning, with about 57% of macro calories from fat. Each serving has 444 calories, 45g protein, 2.4g carbs, and 27.6g fat, making it a stronger fit for high-protein restaurant planning.

3 sticks

Serving Size

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444

Calories

Per serving

45 g

Protein

2.4 g

Carbs

27.6 g

Fat

Nutrition Facts

Amount per serving

Calories444 kcal

% Daily Value*

Total Fat 27.6 g35%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 153 mg51%

Sodium 1,182 mg51%

Total Carbohydrate 2.4 g1%

Dietary Fiber 0.7 g3%

Total Sugars 0.6 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

444

kcal

Protein45 g (41%)

Carbs2.4 g (2%)

Fat27.6 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 0.7 g3%

Sodium 1,182 mg51%

Sugars 0.6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45g protein and 444 calories.Yes

Lower carb2.4g carbs per serving.Yes

Low fat27.6g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium1,182mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Pork Souvlaki has 282 more calories than Avgolemono Soup and 35g more protein. Compare

Original Pork Souvlaki has 214 more calories than Berry Burst and 43g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Original Pork Souvlaki Compared With Nearby Items

Mr Greek Restaurants Original Pork Souvlaki is listed in the World Famous Souvlaki & Gyros category with 444 calories, 45g protein, 2.4g carbs, and 27.6g fat per serving.

Data Source and Methodology

Nutrition values for Original Pork Souvlaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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