Last updated: Aug 9, 2026
Mr Greek Restaurants

Pork Souvlaki Stick

AppetizersPopular

Mr Greek Restaurants Pork Souvlaki Stick is fat-leaning, with about 66% of macro calories from fat. Each serving has 207 calories, 15g protein, 2.4g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

0.3 serving
Serving Size
207
Calories
Per serving
15 g
Protein
2.4 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories207 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.8 g14%
Trans Fat 0 g—
Cholesterol 51 mg17%
Sodium 395 mg17%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0.3 g1%
Total Sugars 0.3 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207
kcal
Protein15 g (29%)
Carbs2.4 g (5%)
Fat15 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0.3 g1%
Sodium 395 mg17%
Sugars 0.3 g—
Saturated Fat 2.8 g14%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 15g protein and 207 calories.Yes
Lower carb2.4g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar0.3g total sugars per serving.No
High sodium395mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Souvlaki Stick has 45 more calories than Avgolemono Soup and 5g more protein. Compare

Pork Souvlaki Stick has 23 fewer calories than Berry Burst and 13g more protein. Compare

Compare with Avgolemono Soup

Pork Souvlaki Stick Compared With Nearby Items

Compared with Chicken Souvlaki Stick, another Appetizers item at Mr Greek Restaurants, Pork Souvlaki Stick has 57 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Souvlaki Stick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI