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Last updated: Aug 9, 2026

Mr Greek Restaurants

Traditional Gyro Pita

Traditional FarePopular

Mr Greek Restaurants Traditional Gyro Pita is fat-leaning, with about 51% of macro calories from fat. Each serving has 649 calories, 30g protein, 48g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

4 oz

Serving Size

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649

Calories

Per serving

30 g

Protein

48 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories649 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 73 mg24%

Sodium 1,460 mg63%

Total Carbohydrate 48 g17%

Dietary Fiber 7.6 g27%

Total Sugars 1.4 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

649

kcal

Protein30 g (19%)

Carbs48 g (30%)

Fat36 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 7.6 g27%

Sodium 1,460 mg63%

Sugars 1.4 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 30g protein and 649 calories.No

Lower carb48g carbs per serving.No

Low fat36g total fat per serving.No

High sugar1.4g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Traditional Gyro Pita has 487 more calories than Avgolemono Soup and 20g more protein. Compare

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Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Traditional Gyro Pita Compared With Nearby Items

Compared with Chicken Greek Wrap, another Traditional Fare item at Mr Greek Restaurants, Traditional Gyro Pita has 48 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Traditional Gyro Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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