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Last updated: Aug 9, 2026

Mr Greek Restaurants

Vegetable Pesto Penne

Pasta & SeafoodPopular

Mr Greek Restaurants Vegetable Pesto Penne is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,229 calories, 35.5g protein, 142g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

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1,229

Calories

Per serving

35.5 g

Protein

142 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,229 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 11 g55%

Trans Fat 0.3 g—

Cholesterol 30 mg10%

Sodium 1,253 mg54%

Total Carbohydrate 142 g52%

Dietary Fiber 12.5 g45%

Total Sugars 7.5 g—

Protein 35.5 g71%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,229

kcal

Protein35.5 g (12%)

Carbs142 g (48%)

Fat52 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate307 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 35.5 g71%

Fiber 12.5 g45%

Sodium 1,253 mg54%

Sugars 7.5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 35.5g protein and 1,229 calories.No

Lower carb142g carbs per serving.No

Low fat52g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1,253mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Pesto Penne has 1067 more calories than Avgolemono Soup and 25.5g more protein. Compare

Vegetable Pesto Penne has 999 more calories than Berry Burst and 33.5g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Vegetable Pesto Penne Compared With Nearby Items

Mr Greek Restaurants Vegetable Pesto Penne is listed in the Pasta & Seafood category with 1,229 calories, 35.5g protein, 142g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Pesto Penne are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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